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Apple Watch Exercise Personal

Earth Day 2018

Happy Earth Day! I took Wilderness First Aid this weekend at Akridge Scout Reservation in Dover, Delaware this weekend. I was able to reach my daily goals by hiking each evening and running the stairs in my hiking boots. Here are some pictures from the weekend. The last one was the best I could shoot of a herd of deer that walked through our camp site. 

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Apple Watch Exercise

Reached 200 Percent

Today I reached 200% on my daily move goal.  I’m in need of a shower, something to drink, and a nap

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Apple Watch Exercise Uncategorized

100 Days of Reaching Daily Move Goal

Today I earned my 100 Days Award for reaching my Daily Move Goal.

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Apple Watch Exercise Uncategorized

Nailed the March 2018 Challenge

It was a lot of hard work, and a few days I thought I would not make it, but I pushed through and earned a Perfect Month and the Challenge for March.

 

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Apple Watch Backpacking Camping Exercise

March Challenge 2018

So my Apple Watch sent me a notification.

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All I need to do is increase my daily energy burn by 41%.  Sure… no problem.  Good think I am hiking this weekend at White Clay Creek State Park with our Boy Scout Troop.  We are practicing “leave no trace camping” and the “BEAR-muda triangle”.  Our hike will cover 15 miles in two days.

Looking forward to our summer trip to Philmont!

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The “BEAR-muda triangle” 
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